4/07/2010

Newest Distance Club Member


This is Grant Zieser who made the distance club on Tuesday. This is one of the hardest clubs to make at Acceleration Iowa because it tests your ability to block out the pain and push on. To make the club you must run eight seconds, then hold eight seconds, then run eight seconds, hold eight seconds at 10 mph and a 15% grade for at least 1:30. Five athletes made an attempt and here are the Results:

Ben Fisher: 56 Seconds
Austin Waldorf: 48 Seconds
Michael Folkerts: 1 minute 4 Second
Stephen Folkerts: 56 Seconds
Grant Zieser: 1 minute 32 Seconds

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