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6/07/2010

Be an Athlete



This video shows some of the variety of exercises performed at Acceleration Iowa.
Posted by Acceleration Iowa at 11:20 AM

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Acceleration Iowa
Ankeny, Urbandale, Waukee, IA, United States
Acceleration Iowa is the place for athletes in Central Iowa.
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New Urbandale Facility

New Urbandale Facility
www.accelerationiowa.com

Blog Archive

  • ▼  2010 (218)
    • ►  October (5)
    • ►  September (11)
    • ►  August (12)
    • ►  July (7)
    • ▼  June (29)
      • Think Fast
      • No Regrets
      • "The Eliminator"
      • Power Development
      • The Maze
      • Putting in the Work
      • Takin it to the next level
      • Check out these muscles!!
      • Ladder Drills
      • Zach, the Athlete, the Man, the Legend
      • Gettin' After It
      • AI Athlete Receives Co-MVP at Underclassmen Combine
      • Pro Multi Hip
      • No Time to Waste
      • Fab Four
      • got abs?
      • The Eatons are "Go Getters"
      • AI Athletes Lead Valley to Another State Title
      • Sprint Cords
      • Hurdles
      • If You Fail to Prepare You Prepare to Fail
      • Quote of the Week
      • Varner named AFL Player of Week!
      • Superman Pushups
      • Be an Athlete
      • Cheetah Club
      • Girls Rule!
      • Drive the Knees!
      • Backpedal Work - Dowling Style!
    • ►  May (20)
    • ►  April (32)
    • ►  March (38)
    • ►  February (33)
    • ►  January (31)