Seth Vande Voort, a recent Des Moines Christian graduate, works on his explosive power on the Plyo Press with Sports Performance Coach Matt Held. Seth is preparing for his freshman football season at Dordt College this August.
The Plyo Press is exclusive to Acceleration Iowa and other Athletic Republic franchises. It is a great piece of equipment to develop power at a variety of weights while minimizing the stress on the joints and back. Athletes are able to safely and effectively work to build strength and quickness to dominate the competition.
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