6/23/2010

Takin it to the next level



Above: Spencer Shepherd (WACO) and Cory Kunze (Bond-Far/Grand View) enjoying some handstand pushups.

Below: Kunze, Shepherd, and Klay Williams (Ank/Iowa Central) working their way through the hurdles with some burpees and finish with a jump on box 7.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)